Anand’s Teachings: Wisdom, Practice, Connection

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Experience the shift.

Sattva Yoga is a journey into the Self. Using asana, meditation, pranayama, kriya, wisdom, and free movement, Sattva Yoga creates energetic shifts in body, mind, and spirit.

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Study with Anand

Beautiful things will be revealed about your own capacity.

Study Anand in India and around the world. Dive deep in workshops and retreats, meditation gatherings, teacher trainings, and private sessions.

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Teacher Training

Master your life.

Sattva Yoga teacher training studies core essentials of a Sattva Yoga life practice and prepares students to not just be yoga teachers – but to live as Masters in all movements of life.

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